NSCA CSCS real exam prep : Certified Strength and Conditioning Specialist

  • Exam Code: CSCS
  • Exam Name: Certified Strength and Conditioning Specialist
  • Updated: Oct 25, 2026
  • Q&As: 600 Questions and Answers

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NSCA CSCS Value Pack (Frequently Bought Together)

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PDF Version: Convenient, easy to study. Printable NSCA CSCS PDF Format. It is an electronic file format regardless of the operating system platform.

PC Test Engine: Install on multiple computers for self-paced, at-your-convenience training.

Online Test Engine: Supports Windows / Mac / Android / iOS, etc., because it is the software based on WEB browser.

Value Pack Total: $179.97  $79.99

About NSCA CSCS Real Exam

In 2026, setbacks teach you what to fix, and the right practice material helps you fix it quickly. For the CSCS exam, Prep4away offers 600 practice questions with verified answers, so you can walk back into the testing center with genuine confidence.

NSCA CSCS Exam Syllabus Topics:

SectionWeightObjectives
Scientific Foundations39%- Sport Psychology
  • 1. Motor Learning
  • 2. Skill Acquisition
  • 3. Mental Health Considerations
  • 4. Mental Performance
  • 5. Motivation
- Exercise Sciences
  • 1. Physiological Adaptations to Training
  • 2. Biomechanics
  • 3. Anatomy and Physiology
  • 4. Athlete Differences and Considerations
  • 5. Research and Statistics
  • 6. Neuroendocrine Physiology
  • 7. Bioenergetics and Metabolism
- Nutrition
  • 1. Hydration
  • 2. Nutrition for Recovery and Performance
  • 3. Dietary Supplements
  • 4. Body Composition
  • 5. Performance Nutrition
Practical and Applied61%- Testing and Evaluation
  • 1. Test Administration
  • 2. Needs Analysis
  • 3. Test Selection
  • 4. Data Interpretation
- Program Design
  • 1. Resistance Training Program Design
  • 2. Aerobic Endurance Program Design
  • 3. Recovery Strategies
  • 4. Speed and Agility Development
  • 5. Plyometric Training
  • 6. Periodization
- Organization and Administration
  • 1. Policies and Procedures
  • 2. Equipment Selection and Maintenance
  • 3. Professional Practice
  • 4. Legal Issues and Risk Management
  • 5. Facility Design and Layout
- Exercise Technique
  • 1. Speed and Agility Technique
  • 2. Movement Preparation
  • 3. Plyometric Technique
  • 4. Resistance Exercise Technique
  • 5. Olympic Weightlifting

Common Questions from Retake Candidates

The NSCA Certified Strength and Conditioning Specialist exam is scored on a scale where Scaled score of 70 on each exam section is required to pass, and the official exam fee is USD 475 (non-member); discounted pricing available for NSCA members.

Bachelor's degree (or higher) or currently enrolled as a college senior at an accredited institution; current CPR/AED certification required.

You can confirm the current eligibility requirements on the official CSCS exam page before you register.

The NSCA Certified Strength and Conditioning Specialist exam contains 220 (160 scored, 60 non-scored/pretest) questions, and you will have 240 minutes minutes to complete them. Practicing under the same time pressure is one of the most effective ways to prepare for a retake.

Each of the three versions β€” PDF, PC test engine, and online test engine β€” has its own strengths, and the fastest way to find your fit is to try them. Free demos are available for every version, so download each one and compare how the questions, layout, and testing modes feel before you commit.

Our prices are listed openly on the website, and we run discount promotions during special activities throughout the year. Because promotion dates are not fixed, contact our staff to ask about the current activity schedule β€” they will tell you exactly when the next discount window opens.

The NSCA Certified Strength and Conditioning Specialist practice questions are organized around the official exam objectives. Key topics include:

  • Scientific Foundations (39%)
  • Practical and Applied (61%)

Studying topic by topic helps you find the weak areas that cost you points last time.

This package includes 600 practice questions for the NSCA Certified Strength and Conditioning Specialist exam, with verified answers reviewed by an experienced team of IT experts and certified professionals.

The NSCA Certified Strength and Conditioning Specialist exam requires a score of Scaled score of 70 on each exam section to pass, and the official registration fee is USD 475 (non-member); discounted pricing available for NSCA members. Retake candidates should budget for both the exam fee and a preparation tool that is actually worth the money.

NSCA Certified Strength and Conditioning Specialist Sample Questions:

Question #1

You are performing a test battery on high school wrestlers that includes the maximum number of pull-ups, push-ups, and sit-ups they can perform. Approximately how long should these athletes be given between exercises to prevent fatigue from confounding the results?

  • A. At least 15 minutes
  • B. At least 10 minutes
  • C. At least 2 minutes
  • D. At least 5 minutes
Reveal Solution  Discussion  0

Correct Answer: D  πŸ—³οΈ

Question #2

It took an American football lineman 14 seconds to complete 10 repetitions of a 102 kg bench press. If the bar had to travel 1.47 meters each repetition, what was the average power output during this set?

  • A. 20,991.6 W
  • B. 1,049.58 W
  • C. 107.1 W
  • D. 14,694.12 W
Reveal Solution  Discussion  0

Correct Answer: B  πŸ—³οΈ

Question #3

Which of the following would result in increased motor cortex activity?

  • A. When an athlete performs the same routine day after day
  • B. When an athlete reduces the intensity of a particular exercise
  • C. When an athlete takes a week off from the gym
  • D. When an athlete learns a new sprinting technique
Reveal Solution  Discussion  0

Correct Answer: D  πŸ—³οΈ

Question #4

During the early support phase of the sprint cycle which movement helps absorb shock and control forward rotation of the tibia over the ankle?

  • A. Eccentric dorsiflexion
  • B. Eccentric plantarflexion
  • C. Concentric dorsiflexion
  • D. Concentric plantarflexion
Reveal Solution  Discussion  0

Correct Answer: B  πŸ—³οΈ

Question #5

The mechanism of ATP production during an exercise session depends primarily and secondarily on what factors?
Primary Secondary

  • A. Exercise Duration Exercise Intensity
  • B. Exercise Mode Training Status
  • C. Training Status Exercise Mode
  • D. Exercise Intensity Exercise Duration
Reveal Solution  Discussion  0

Correct Answer: D  πŸ—³οΈ

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